Back to All Events

Workshop: An Intro to Arm Balances

  • YogaHub Camden Place Dublin, County Dublin Ireland (map)

This is a fun challenging workshop is designed to teach you how to approach arm balances with greater mindfulness. Arm balances are empowering poses that help us find our inner strength, balance, confidence, and create a sense of lightness.

Learning the correct alignment will help you to get into arm balancing poses with integrity and will give you the opportunity to get a little playful with your practice.

No prior experience with arm balances? No worries! Suitable for all levels. I will provide plenty of modifications and variations. Come see the world from a new perspective (literally)! Explore what you are capable of doing. Take home an inspired spirit with a greater awareness of these powerful poses. Please book in advance, spaces are limited.

Earlier Event: May 12
Workshop: Yoga For Strength
Later Event: July 7
Yoga for Jiu Jitsu