Episode 63

A lot has changed for Liz since we spoke last year, the biggest change being that she's now a mother... to twins! But it wasn't an easy journey. Liz's twins were born very premature and she spent a lot of time in the ICU.

As someone who is known for her active lifestyle and positive attitude, being bedridden for weeks on end, not knowing what the future would hold, tested Liz immensely.

Hear how she made it through to the other side, one step at a time.

If you find this podcast of value, you can support it directly by visiting kevinboyleyoga.ie/support-the-yoga-life-podcast

Thanks to this week’s sponsors:

Small Changes. Wholefoods, organic and eco-friendly household products, and fresh juice and smoothie bar with a zero-waste ethos, in Drumcondra, Dublin 9. Smallchanges.ie No promo code... just pop in, eat organic and support sustainability! :-)

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