Episode 20

This is a first for The Yoga Life Podcast; TWO guests at once! 

Sarah & Chris return home to Ireland for a weekend of workshops in Dublin. 

Chris first discovered yoga whilst training as a professional actor and was transformed into a yoga-pro whilst seeking rehabilitation for an injury sustained during his years as a rugby player and martial artist. He’s taught around the world and his unique style focuses on a smooth transition from the yoga mat to real-life application. When not teaching around the world, Chris heads up yoga at Another_Space, London.

With 550 hours of training under her belt, Sarah can be found teaching classes and workshops in both London and abroad, and as of late, retreats in exotic corners of the world! You can check out her awesome Peak Pose Sequences and Tutorials on IGTV where she helps you get into the tough stuff!

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