Episode 0

In this introduction, I share with you my reasons for starting a podcast, a little about me and the journey that I'm on.

I’ve been putting it off starting a podcast for years because I've been afraid. What will people think of me? What if I embarrass myself? And how does one actually cast a pod?!

Well, as Oprah once said 'There are only two emotions: love & fear'. I choose love.

If you love all things yoga and would like to join me on this journey, you can follow me on Instagram

Thanks to my sponsors... oh wait, I don't have any sponsors!

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