I was the least athletic boy in school, partied heavily (and happily!) in my 20’s and lived for the weekends.
One evening, my Dad sat me down for a family intervention and I knew something had to change. Luckily for me, it was at this time that a good friend encouraged me to train for a triathlon (which I thought was some sort of chocolate bar) and that began my journey into health and wellbeing.
In the last 10 years, I’ve left the corporate world, trained as a yoga teacher and I've been flat out teaching since.
As well as teaching regularly public classes, I train teachers, host retreats and offer workshops all over the country.